Our Practice

Therapists

Qualified, warm and easy to talk to.

A counsellor taking notes while talking with a client in a bright room

Our Approach

Two armchairs by a window in soft light

Our consulting rooms, designed for quiet conversations

We believe healing happens in small, steady steps. Our role is to walk them with you, at your own pace.

Every plan begins with listening. We agree the goals together, review them often, and change course when something is not working.

Dr. Meera NairFounder and Clinical Director
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In Numbers

Care That Shows Over Time

Every figure here comes from our own records, updated each year.

12+

Years in practice

Supporting our community since we opened.

2,400+

Sessions a year

One to one, in groups and online.

30

Licensed therapists

Each trained in their own speciality.

92%

Would recommend us

From our own end-of-programme survey.

Our Space

Calm Rooms, Quiet Places

Where our sessions, groups and retreats happen.

The consulting rooms
The group room
The quiet room
Our retreat by the lake
Morning walks